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LakeGirl
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13 Jan 08
LakeGirl's Journal, 13 January 2008
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Tomorrow is the big day. I'm shopping today for all the right foods to get started. I really hope I can do this...I'm tired of putting on a little weight every year. I'm so unhappy with the way I look.
Diet Calendar
Entry for 13 January 2008:
88 kcal
Fat: 4.78g | Prot: 10.25g | Carb: 0.60g.
Breakfast:
Turkey Sausage Patties.
more...
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You said you're doing Atkins, too? It's good to have a buddy, at least for me. It adds some accountability. My goal is to get in at least 20 minutes on my elliptical 5 days a week for now, and up it as I can.
13 Jan 08 by member:
JodiB
I'm doing South Beach, but not much difference there. I'm not sure about exercise at this point. I know what you mean about accountability. We're getting a Planet Fitness in Windham soon, and I plan to join.
13 Jan 08 by member:
LakeGirl
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