Weigh In record (no journal entry) for 10 May 2012
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193.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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802 kcal
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Fat: 57.48g | Prot: 38.17g | Carb: 35.77g.
Breakfast: Fully Cooked Original Pork Sausage Links, Shredded Mild Cheddar Cheese, Better'n Eggs. Snacks/Other: almonds, kroger chocolate chip cookie. more...
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losing 2.8 lb a week
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