sierra1167's Journal, 30 April 2012

Down another pound! Probably because I was so busy this weekend that I hardly ate yesterday. My calories and carbs were pretty low. Maybe eating normally during the week and eating low on the weekends is keeping my metabolism confused. LOL I am continuing to limit the MIMs though. I can't help but think they were stalling me when I was eating them almost every day. I have lost 3-4 pounds since I cut them out. Here's to a new week! Still hoping to reach the 170's by Mother's Day. That would be a nice gift to myself.

Diet Calendar Entry for 30 April 2012:
1891 kcal Fat: 148.88g | Prot: 90.46g | Carb: 34.39g.   Breakfast: coffee with sweetner, bob evans pork sausage, Original Powder Creamer, Water (Bottled), Boiled Egg. Lunch: extra sharp cheddar, ken's ceasar dressing, water, splenda packet, Strawberries, Classic Iceberg Salad. Dinner: extra sharp cheddar, Cucumber (Peeled), pork chop, Creamy Caesar Dressing, tomato, dole iceberg, water, real bacon bits. Snacks/Other: Sugar Free Mint Patties, Smokehouse Almonds (Blue Diamond). more...

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Comments 
You can do it! What I have done is to cut out the Russel Stover sf chocolates, such as mint patties, strawberry creams etc. I have put the in the garage, so I don't have easy access to them. The MIM are good for fiber, but you can add flax to other things as well. All the best to you. :)  
01 May 12 by member: Gigi39
you go girl!!! I can't wait to get back to one-derland! lol  
01 May 12 by member: Coffee Lover123
I think its close to new photo time lady. :) You're doing so well! 
03 May 12 by member: Dani_Suave

     
 

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