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My weight is up a little due to holiday eating, but since we are heading back into regular week I am sure that things will even out soon. I got in a good walk today so already heading back in the right direction.
Diet Calendar Entry for 26 November 2017:
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1720 kcal
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Fat: 56.48g | Prot: 64.28g | Carb: 248.78g.
Breakfast: Granola cereal x, Milk (Nonfat), Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey. Lunch: Chocolate Chip Cookie, Tangerines (Mandarin Oranges), Mission Flour Tortilla (Burrito Size), Onions, Green Peppers, Chicken Breast, Dr. Pepper Dr. Pepper (12 oz). Dinner: Nabisco Triscuit Crackers Original, Artichoke Dip. Snacks/Other: Persimmon cookies. more...
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