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spacemyself
Journal
26 Apr 12
spacemyself's Journal, 26 April 2012
spacemyself's Profile
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Weigh In record (no journal entry) for 26 April 2012
178.0 lb
Lost so far:
65.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
1696 kcal
Fat: 73.00g | Prot: 58.00g | Carb: 208.00g.
Breakfast:
Blueberry Scones, Caffe Americano (Grande).
Lunch:
Veggie Club Sandwich, Original Potato Chips.
Dinner:
quinoa and black bean chili.
more...
2314 kcal
Activities & Exercise:
Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours.
more...
steady weight
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spacemyself's weight history
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