djmikalobe's Journal, 03 April 2012

133.0 lb Lost so far: 23.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 50.22g | Prot: 114.86g | Carb: 23.76g.   Lunch: 1/4 White Rotisserie Chicken. Dinner: 100% Liquid Egg Whites, Butter. Snacks/Other: Butterfinger, 1 Thigh & 1 Drumstick Individual Meal, Sugar Free Jello. more...

1755 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...