|Start Weight:||(20 Jul 09) 156.5 lb|
|Current Weight:||(15 Nov 12) 142.0 lb|
|Goal Weight:||125.0 lb|
following: djmikalobe's own diet
performance: gaining 0.2 lb a week
I started counting calories with the 'Lose It!' app on my iPod Touch back in March of 2009. I started at 185 or so. I got down to 145 by October of 2009, but plateaued until January 2010 (due to lack of discipline with keeping my diet). I then got a Motorola Droid and switched over to the 'Calorie Counter' app and joined Fatsecret. Hopefully this switch is enough to kick my weight-loss back into action.