Lowest weight and healthiest I've felt in years. Second month of a health system and still going. Feeling thankful.
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147.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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350 kcal
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Fat: 11.00g | Prot: 34.00g | Carb: 32.00g.
Breakfast: Isagenix IsaLean Shake Dairy-Free - Vanilla Chai. Snacks/Other: Isagenix Whey Thins BBQ. more...
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losing 1.3 lb a week
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