Phat4Me
Joined January 2010
Posts
82
Following
2
Followers
2
Weight History

Start Weight
145.6 lb
Lost so far: 6.6 lb

Current Weight
152.2 lb
Performance: losing 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 12.2 lb

Phat4Me's Weight History


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
Oct2013
only visible to followers



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Members


Phat4Me's journal

11 October 2016

diff. scale, trying to incorporate hit and short runs again
on diet Phat4Me's own diet  

03 July 2016

watching cals, regular workouts and 2 nights of >7hrs sleep
on diet Phat4Me's own diet  

Phat4Me's Recent Food & Exercise


Phat4Me's Recent Activity

Phat4Me's Own Activity

Phat4Me recorded a Weight Entry at 152.2 lb.
Phat4Me recorded a Weight Entry at 152.3 lb.

Following

thecoach is following erikahollister.

Other Member Diet Recent Activity

DO N OK commented on their Journal Entry.
vinka3 updated their Food Diary.
kimberlyh81 recorded a Weight Entry at 188.8 lb.
kimber3006 recorded a Weight Entry at 151.6 lb.
BigRed89 recorded a Weight Entry at 222.4 lb.
KesFish recorded a Weight Entry at 152.1 lb.
bcolley40 recorded a Weight Entry at 252.0 lb.
markplace recorded a Weight Entry at 268.2 lb.