Phat4Me

Start Weight:(03 Jan 10) 145.6 lb
Current Weight:(03 Jul 16) 149.3 lb
Goal Weight:135.0 lb
following: Phat4Me's own diet
performance: losing 7.2 lb a week

FatSecret member since: 03 Jan 10

Phat4Me's Weight History


Phat4Me's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
Oct2013
buddies only
Phat4Me has 2 buddies



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Members


Phat4Me's journal

03 July 2016

watching cals, regular workouts and 2 nights of >7hrs sleep
on diet Phat4Me's own diet  

23 June 2016

oh man...highest in 15yrs!
on diet Phat4Me's own diet  

Phat4Me's Recent Food & Exercise

Phat4Me's Recent Activity

Phat4Me's Own Activity

No recent activity.

Phat4Me's Buddies

No recent activity.

Other Member Diet Recent Activity

prallis76 recorded a Weigh In at 192.2 lb.
rebekahregan recorded a Weigh In at 121.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
2B_Batman recorded a Weigh In at 242.4 lb.
Kengell recorded a Weigh In at 175.9 lb.
Steven Lloyd commented on ChicaLean's Journal Entry.
Normadale commented on their Journal Entry.
Darkside101 recorded a Weigh In at 266.0 lb.