Phat4Me
Joined January 2010
Posts
72
Following
2
Followers
2
Weight History

Start Weight
145.6 lb
Lost so far: 9.4 lb

Current Weight
155.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
140.0 lb
Still to go: 15.0 lb

Phat4Me's Weight History


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
Oct2013
only visible to followers



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Phat4Me's journal

29 July 2017

bulging disk, limited workouts, started isagenix.
on diet Phat4Me's own diet  

01 July 2017

More fruit, less carbs after 1pm, altered workouts due to back injury and started herbals for premenopausal symptoms. Yep, it can start at 41. Have to ...
on diet Phat4Me's own diet  

Phat4Me's Recent Food & Exercise


Phat4Me's Recent Activity

Phat4Me's Own Activity

Phat4Me recorded a Journal Entry and a Weight Entry at 155.0 lb.
Phat4Me recorded a Journal Entry and a Weight Entry at 151.2 lb.
Phat4Me recorded a Weight Entry at 152.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

repe recorded a Weight Entry at 175.2 lb.
perks54 supported PbSULAK's Journal Entry.
Goodheartgreatmind recorded a Weight Entry at 167.0 lb.
Steven Lloyd updated their Food Diary.
thsiun supported From371to184's Journal Entry.
paulanavarette supported BigLeon3's Weight Entry.
april761 commented on their Journal Entry.
PbSULAK commented on their Journal Entry.