Phat4Me

Start Weight:(03 Jan 10) 145.6 lb
Current Weight:(01 Apr 16) 148.7 lb
Goal Weight:135.0 lb
following: Phat4Me's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Jan 10

Phat4Me's Weight History


Phat4Me's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
Oct2013
buddies only
Phat4Me has 2 buddies



Other Related Links

Members


Phat4Me's journal

26 March 2016

40th
on diet Phat4Me's own diet  gaining 0.3 lb a week

07 March 2016

Worked out 2-wks, added 2 mile runs 2x/wk.
on diet Phat4Me's own diet  losing 0.2 lb a week

Phat4Me's Recent Food & Exercise

Phat4Me's Recent Activity

Phat4Me's Own Activity

Phat4Me recorded a Weigh In at 148.7 lb.
Phat4Me recorded a Journal Entry and a Weigh In at 149.0 lb.
Phat4Me recorded a Weigh In at 148.6 lb.
Phat4Me recorded a Journal Entry and a Weigh In at 147.8 lb.

Phat4Me's Buddies

No recent activity.

Other Member Diet Recent Activity

Blaze013 supported Draglist's Journal Entry.
Mousy1109 recorded a Journal Entry and a Weigh In at 215.0 lb.
kimmyd2007 recorded a Journal Entry and a Weigh In at 232.6 lb.
kristopherchambers updated their Exercise Diary.
warrenwinter commented on EDC1972's Journal Entry.
Kip Kennedy recorded a Weigh In at 220.0 lb.
Diablo360x commented on knuckles the mgtow monk's Journal Entry.
SjF60 supported NavymomT's Journal Entry.