Phat4Me

Start Weight:(03 Jan 10) 145.6 lb
Current Weight:(01 Apr 16) 148.7 lb
Goal Weight:135.0 lb
following: Phat4Me's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Jan 10

Phat4Me's Weight History


Phat4Me's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
Oct2013
buddies only
Phat4Me has 2 buddies



Other Related Links

Members


Phat4Me's journal

26 March 2016

40th
on diet Phat4Me's own diet  gaining 0.3 lb a week

07 March 2016

Worked out 2-wks, added 2 mile runs 2x/wk.
on diet Phat4Me's own diet  losing 0.2 lb a week

Phat4Me's Recent Food & Exercise

Phat4Me's Recent Activity

Phat4Me's Own Activity

Phat4Me recorded a Weigh In at 148.7 lb.

Phat4Me's Buddies

No recent activity.

Other Member Diet Recent Activity

fjasmine supported 8hunter6's Journal Entry.
slackpat recorded a Journal Entry and a Weigh In at 232.4 lb.
debrafrederick commented on Doobrie's Journal Entry.
songkai19 recorded a Weigh In at 168.7 lb.
Sugar Waffle commented on knuckles the mgtow monk's Journal Entry.
tamzin79 supported 8hunter6's Journal Entry.
Lucygirl1 commented on amberunrast's Journal Entry.
philmck commented on their Journal Entry.