| March 2018 |
| Thu 1st: |
1626 *
|
108%
|
fat: 72.25g |
| |
protein: 80.55g |
| |
carbs: 172.97g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
1441 *
|
96%
|
fat: 50.57g |
| |
protein: 91.09g |
| |
carbs: 166.84g |
|
-
|
-
|
| Mon 26th: |
1406 *
|
94%
|
fat: 64.07g |
| |
protein: 85.09g |
| |
carbs: 144.84g |
|
-
|
-
|
| Sun 25th: |
1351 *
|
90%
|
fat: 64.07g |
| |
protein: 85.09g |
| |
carbs: 131.84g |
|
-
|
-
|
| November 2017 |
| Sat 18th: |
1513 *
|
101%
|
fat: 41.33g |
| |
protein: 105.11g |
| |
carbs: 177.15g |
|
-
|
-
|
| September 2017 |
| Wed 13th: |
1791 *
|
119%
|
fat: 81.59g |
| |
protein: 120.57g |
| |
carbs: 134.19g |
|
-
|
-
|
| Fri 8th: |
350 *
|
23%
|
fat: 11.00g |
| |
protein: 34.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1130 *
|
75%
|
fat: 53.75g |
| |
protein: 81.31g |
| |
carbs: 86.23g |
|
-
|
-
|
| Wed 30th: |
1624 *
|
108%
|
fat: 67.48g |
| |
protein: 77.23g |
| |
carbs: 186.25g |
|
-
|
-
|
| Wed 23rd: |
1578 *
|
72%
|
fat: 79.74g |
| |
protein: 103.28g |
| |
carbs: 122.72g |
|
-
|
-
|
| Thu 3rd: |
1298 *
|
59%
|
fat: 45.42g |
| |
protein: 90.33g |
| |
carbs: 141.99g |
|
-
|
-
|
| Wed 2nd: |
1414 *
|
64%
|
fat: 40.86g |
| |
protein: 105.02g |
| |
carbs: 175.78g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1331 *
|
60%
|
fat: 43.09g |
| |
protein: 103.34g |
| |
carbs: 132.04g |
|
-
|
-
|
| Sun 30th: |
685 *
|
31%
|
fat: 20.50g |
| |
protein: 52.00g |
| |
carbs: 78.50g |
|
-
|
-
|
| Sat 29th: |
1261 *
|
57%
|
fat: 49.24g |
| |
protein: 95.36g |
| |
carbs: 107.56g |
|
-
|
-
|
| June 2017 |
| Sat 24th: |
425 *
|
27%
|
fat: 11.24g |
| |
protein: 11.42g |
| |
carbs: 74.69g |
|
-
|
-
|
| Wed 21st: |
824 *
|
52%
|
fat: 25.15g |
| |
protein: 59.55g |
| |
carbs: 98.88g |
|
-
|
-
|
| Tue 20th: |
1440 *
|
90%
|
fat: 32.42g |
| |
protein: 172.04g |
| |
carbs: 130.83g |
|
-
|
-
|
| Mon 19th: |
1833 *
|
115%
|
fat: 78.92g |
| |
protein: 100.54g |
| |
carbs: 199.98g |
|
-
|
-
|
| March 2017 |
| Tue 14th: |
270 *
|
17%
|
fat: 19.00g |
| |
protein: 10.00g |
| |
carbs: 15.00g |
|
-
|
-
|
