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26 February 2018

Weigh-in: 153.8 lb lost so far: 0 lb still to go: 13.8 lb Diet followed reasonably well
   add comment on diet Phat4Me's own diet   gaining 0.3 lb a week

18 November 2017

08 September 2017

Weigh-in: 147.6 lb lost so far: 0 lb still to go: 7.6 lb Diet followed reasonably well
   add comment on diet Phat4Me's own diet   losing 1.3 lb a week

30 August 2017

Weigh-in: 149.3 lb lost so far: 0 lb still to go: 9.3 lb Diet followed reasonably well
   add comment on diet Phat4Me's own diet   losing 1.2 lb a week

29 July 2017

Weigh-in: 155.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Phat4Me's own diet   gaining 1.0 lb a week

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