zalman1949's Journal, 18 March 2012

Weight 229.2

Blood Sugar 99
Insulin 0R 25N


Diet Calendar Entry for 18 March 2012:
1129 kcal Fat: 46.57g | Prot: 83.67g | Carb: 85.50g.   Breakfast: special K Bar. Lunch: Freshly Baked Bread Loaf, Butter (for Bread), Fresh Seasonal Vegetables, Balsamic Vinaigrette, Mixed Greens Side Salad, Sierra Chicken (Lunch). Dinner: Grilled Chicken (Skin Not Eaten), Turnip Greens Seasoned Southern Style. Snacks/Other: black and white cookies. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zalman1949's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.