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Yesterday I let myself get too hungry before eating and the results were awful. I had a big mac and a shake at McDs. After all this time you would thing I would have better control. I am the queen of good intentions but I cave in too easily. This weekend is going to be tough and I am going to try my darnedest to survive it.
This has been a remarkable August. It is usually hot and dry, but it has been one of the coolest on record. We have had so much rain my tomatoes are splitting. At least I still have tomatoes, I got them in the ground late due to the tornado. Today I am back to salads and meat. A good low carb day.
Diet Calendar Entry for 24 August 2017:
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1252 kcal
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Fat: 97.72g | Prot: 69.77g | Carb: 36.36g.
Breakfast: Morning Coffee 2, Fried Egg, Great Value 4% Cottage Cheese. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Jiffy Creamy Peanut Butter, Great Low Carb Bread Company Rye Bread. Snacks/Other: Hidden Valley Ranch Salad Dressing, Tom's Pork Skins, Orchard Fresh Cashews Roasted No Salt. more...
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 Comments
Same exact problem :/ blood sugar hog , ate a ten piece chicken nugget/ fries at Wendy's
Definetly motivates you to exercise hardcore the next day .
24 Aug 17 by member: GiseleKK
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That's why we are here, to regroup and refocus.
24 Aug 17 by member: diehard3
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Next time, don't eat the bun ;)
24 Aug 17 by member: LambiePi
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