I was somewhat of an eating machine yesterday! YIKES! For whatever reason I was quite hungry and by my consumption it shows. I have been ok thus far today. I guess I will see how much damage I did yesterday later today. I see the Dr. after work.
Diet Calendar Entries for 14 March 2012:
|
1283 kcal
|
Fat: 50.67g | Prot: 79.98g | Carb: 129.94g.
Lunch: ranch dressing, tossed salad, chicken. Dinner: grilled chicken wrap mcdonalds. Snacks/Other: hamburger, cadbury easter creme egg. more...
|
|
2683 kcal
|
Activities & Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slimatlast's weight history
|