redgirl1974's Journal, 02 August 2017

day three of no gym. That thing I had where I dont sleep at night came back last night. Its been almost 3 whole months with no event then last night I woke up at 140 am and could not go back to sleep. I am literally running on steam right now- 3hrs of sleep. Im so grateful I work from home . Ill catch up tonite but right now just doing my best to hang on. The best I can do is stick to my diet as much as possible and hydrate. Planning a trip to a 4 story museum on Sunday- good way to get some excersise in after I clean out my storage closet..Its better then nothing right LOL. I will aim for gym again tomorrow bc i dont care if its just one or two days.. Im not gonna stop trying.. :)

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Hope you get it worked out soon, as sleep is so important to our overall health. Maybe it's just too much going on in your life right now? 
02 Aug 17 by member: Horseshu1

     
 

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