Weigh In record (no journal entry) for 19 February 2012
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141.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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333 kcal
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Fat: 15.58g | Prot: 9.31g | Carb: 40.20g.
Breakfast: Coffee, Chocolate Chips 60% Cacao, Maple Syrup, Natural Creamy Peanut Butter, Fat Free Milk, Plain Pancakes. more...
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losing 1.0 lb a week
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