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Weight History
showing entries 1 to 5 of 29
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24 October 2012
Weigh-in:
142.0 lb
lost so far:
5.0 lb
still to go:
7.0 lb
Diet followed reasonably well
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on diet
bbjon29's own diet
losing 1.4 lb a week
19 October 2012
Weigh-in:
143.0 lb
lost so far:
4.0 lb
still to go:
8.0 lb
Diet followed reasonably well
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on diet
bbjon29's own diet
gaining 0.3 lb a week
09 August 2012
An overall good day. I ate well, no poor snacking. Ran with the group this evening, which makes me feel great. Concern: stomach symptoms from prior months feel like they may be returning. Hopefully, it is just a temporary thing.
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on diet
bbjon29's own diet
07 August 2012
Weigh-in:
140.0 lb
lost so far:
7.0 lb
still to go:
5.0 lb
Diet followed poorly
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on diet
bbjon29's own diet
losing 0.4 lb a week
22 July 2012
I splurged tonight due to stress at having to go back to work tomorrow after 9 days off. I did not consider the waist versus waste argument advised by my nutritionist, and I ate everything in order to avoid wasting food, regardless of how it affects my waistline.
Weigh-in:
141.0 lb
lost so far:
6.0 lb
still to go:
6.0 lb
Diet followed reasonably well
(1 comment)
on diet
bbjon29's own diet
steady weight
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Other Member Diet Recent Activity
Dex918
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recorded a
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