Weigh In record (no journal entry) for 27 May 2017
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149.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2017:
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2085 kcal
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Fat: 77.45g | Prot: 126.81g | Carb: 240.85g.
Breakfast: Water, Kirkland Signature Organic Coconut Oil, Now Foods Magnesium Citrate Powder, Pure Hawaiian Spirulina, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Dried Seaweed, Kallo Nutritional Yeast Flakes, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Strawberry Spread, Alvarado Street Bakery Essential Flax Seed Bread, MUCLEPHARM.COM Combat, pro-gel 22g protein, ZERO SUGAR, Avocados. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kirkland's Pocket Chicken Bakes, Amy's Vegetable Lasagna with Organic Pasta & Vegetables. Dinner: Honeycrisp Apples. more...
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gaining 2.1 lb a week
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