Weigh In record (no journal entry) for 25 May 2017
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149.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2017:
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2578 kcal
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Fat: 89.59g | Prot: 146.54g | Carb: 303.39g.
Breakfast: Organic Coconut Oil, Magnesium Citrate Powder, The Ultimate Meal, Nutritional Yeast, Spirulina, Crystallized Ginger, Psyllium Husk Powder, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Bob's Red Mill Bob's Red Mill Bob's Red Mill Bob's Red Mill Old Country Style Muesli, Water, Dried Seaweed, Frozen Blueberries. Lunch: Sweet Onions, Part Skim Mozzarella Cheese, MUCLEPHARM.COM Combat, pro-gel 22g protein, ZERO SUGAR, Stouffer's Signature Classics Five Cheese Lasagna, El Monterey Chicken & Monterey Jack Cheese Chimichanga. Dinner: Gallo Salame Italian Dry Salame, Kirkland Signature Organic Coconut Oil, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Black Pepper, Trader Joe's Coconut Cream, Ginger (Ground). Snacks/Other: Paisley Farm Four Bean Salad, MET-Rx Big 100 Colossal - Crispy Apple Pie. more...
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gaining 1.4 lb a week
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