Weigh In record (no journal entry) for 27 April 2017
|
183.0 lb
Lost so far: 13.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2017:
|
1681 kcal
|
Fat: 57.83g | Prot: 91.75g | Carb: 166.74g.
Breakfast: Thomas' Original English Muffins, Butter, Freshly Squeezed Orange Juice, Wal-Mart Fresh Pineapple. Lunch: Fried Rice, Chicken Leg, Equality Italian Meat Balls. Dinner: Healthy Choice Premium Fudge Bars, Tortilla Corn Chips, HEB Shrimp Ceviche, Rico Pork Tamale, Chicken Tortilla Soup, Margarita. more...
|
|
2423 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mvonkorff's weight history
|