bango1's Journal, 23 April 2017

Good day.
Below a Japanese postal road town. The information highway of Japan 100s of years ago. Some of dinner at the Inn.

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1644 kcal

Fat: 32.82g | Prot: 52.31g | Carb: 246.18g.   Breakfast: onion, All Whites 100% Liquid Egg Whites, Best Foods Low Fat Mayonnaise Dressing, Tonkatsu Sauce, Ajinomoto Hon Dashi, cabbage, canola, White Flour, Cream (Half & Half, Fat Free), Coffee, Bananas, Egg. Lunch: America's Choice Natural Walnuts, Kelp Seaweed, Taro, Shirakiku Sanukiya Udon. Dinner: Land O'Lakes Fat Free Half & Half, Spinach, Kirkland Signature Organic Ground Beef, Grated Romano Cheese, Penne, Kidney Beans (Canned), Prego Traditional Spaghetti Sauce, Red Table Wine, Dinner salad. Snacks/Other: HEB Yellow Corn Tortilla Chips, Captain Morgan Original Spiced Rum (1 oz), Ginger Ale, Green Tea. more...

2127 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...