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Good day. We had a morning walk in the mist and an afternoon massage.
Diet Calendar Entries for 24 April 2017:
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1484 kcal
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Fat: 36.35g | Prot: 61.99g | Carb: 190.22g.
Breakfast: shitake, daikon, Wakame Seaweed, Kane Masa Mild Shiro Miso Soy Bean Paste, Cabbage, Burdock Root, Carrots, R.W. Knudsen Family Just Blueberry Juice, Pepperidge Farm Dark Pump Pumpernickel Bread, Butter (Salted), Bananas, Coffee, Cream (Half & Half, Fat Free). Lunch: America's Choice Natural Walnuts, Barilla Penne Pasta, Kidney Beans (Canned), Del Monte Tomato & Basil Spaghetti Sauce, shitake, daikon, Wakame Seaweed, Kane Masa Mild Shiro Miso Soy Bean Paste, Cabbage, Burdock Root, Carrots. Dinner: White Table Wine, Grated Romano Cheese, Butter, Chicken Leg (Skin Not Eaten), Kidney Beans (Canned), Dinner salad, Spinach. Snacks/Other: Vodka, Lemon Peel, Green Tea, Ginger Ale, HEB Yellow Corn Tortilla Chips. more...
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2127 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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