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I was ravenous after my race yesterday and went nuts.
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191.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 February 2010:
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1635 kcal
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Fat: 65.67g | Prot: 97.22g | Carb: 170.40g.
Breakfast: waffle, Blueberries, coach's oats, walden farms syrup. Lunch: Apple Walnut Chicken Salad, Tomato Basil Soup. Dinner: cut green beans, Chicken Breast (Skin Not Eaten). Snacks/Other: hard boiled egg, Blueberries. more...
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2311 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Desk Work - 1 hour, Driving - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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