Draglist's Journal, 25 March 2017

Here's the finished product. Nut and seed bread. Doesn't look much different than the stirred up mess I had an hour ago.

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1946 kcal

Fat: 128.28g | Prot: 143.91g | Carb: 72.70g.   Breakfast: Wegmans Genoa Salame, Wegmans Hot Sopressata Saleme, Wegmans Sweet Sopressata Salame, Now Real Food Golden Flax Seeds, Fage Total 2% Greek Yogurt (Container), Coffee, Smucker's Sugar Free Strawberry Preserves. Lunch: La Croix Coconut Flavored Sparkling Water, Water, Green String Beans, Wegmans Pepper Jack Cheese, Boar's Head Havarti Cheese, Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Trader Joe's Jarlsberg Cheese. Dinner: Philadelphia Chives & Onion Cream Cheese, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Snapple Diet Lemonade & Iced Tea Half 'n Half (20 oz), Smucker's Natural Creamy Peanut Butter, Sargento Mild Cheddar Shredded Cheese, Trader Joe's Jarlsberg Cheese, Schweppes Orange Sparkling Water, Portabella Mushrooms, Hormel Slow Simmered Pork Roast Au Jus. Snacks/Other: Schweppes Black Cherry Sparkling Seltzer Water. more...

3277 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...