Draglist's Journal, 25 March 2017

It actually came out great! I need to add up all the ingredients and divide by the slice.

Diet Calendar Entries for 25 March 2017:
1946 kcal Fat: 128.28g | Prot: 143.91g | Carb: 72.70g.   Breakfast: Wegmans Genoa Salame, Wegmans Hot Sopressata Saleme, Wegmans Sweet Sopressata Salame, Now Real Food Golden Flax Seeds, Fage Total 2% Greek Yogurt (Container), Coffee, Smucker's Sugar Free Strawberry Preserves. Lunch: La Croix Coconut Flavored Sparkling Water, Water, Green String Beans, Wegmans Pepper Jack Cheese, Boar's Head Havarti Cheese, Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Trader Joe's Jarlsberg Cheese. Dinner: Philadelphia Chives & Onion Cream Cheese, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Snapple Diet Lemonade & Iced Tea Half 'n Half (20 oz), Smucker's Natural Creamy Peanut Butter, Sargento Mild Cheddar Shredded Cheese, Trader Joe's Jarlsberg Cheese, Schweppes Orange Sparkling Water, Portabella Mushrooms, Hormel Slow Simmered Pork Roast Au Jus. Snacks/Other: Schweppes Black Cherry Sparkling Seltzer Water. more...
3277 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

2 Supporters    Support   

Comments 
Looks really good. I'm definitely going to make that. Not today as I need to buy some ingredients but will be great for me as I'm a vegetarian. I don't eat enough nuts and seeds. I can just imagine how good that would be with a slice of cheese 😋 
26 Mar 17 by member: Doobrie
I saw that recipe. I made a different version of this. It was good but I didn't like all the chewing.  
26 Mar 17 by member: Mom2Boxers
I'll let you know how mine turns out. I'll be using pumpkin seeds, sunflower seeds, almonds, walnuts, sesame seeds, chia seeds and milled linseeds. Instead of the oil, I'll probably use some coconut and almond butter that I bought that I don't like much but I think it'll work well in this recipe. What temperature did you cook it on, Bill? 
26 Mar 17 by member: Doobrie
Thanks Bill 🙂 
26 Mar 17 by member: Doobrie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Draglist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.