Sandy701's Journal, 17 January 2012

Just 1.5 miles walked today.

DH had follow-up eye appt - good report - can now keep head up normally but still has some activity restrictions.

Pool pump was replaced...good interaction with contractor...YAY!!!

Diet Calendar Entries for 17 January 2012:
1486 kcal Fat: 113.34g | Prot: 76.11g | Carb: 45.66g.   Breakfast: honeydew melon, Sargento string cheese. Lunch: Brown Sugar & Honey Breakfast Sausage, scrambled eggs, Pieces & Stems Mushrooms. Dinner: Organicville non-dairy ranch dressing, Wishbone ranch dressing, Armenian cucumber, romaine, salad toppins, Philadelphia Original Cream Cheese (foil bricks), Kraft Shredded Parmesan cheese, heavy cream, Hunt's no salt added tomato sauce, Kraft shredded colby jack cheese, Pieces & Stems Mushrooms, Kraft shredded mozzarella cheese, Hunt's petite diced tomatoes, Hormel turkey pepperoni, eggs. Snacks/Other: Planters dry roasted peanuts. more...
1837 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

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Comments 
Good news about DH and the pool pump..your on a roll...Enjoy your day my friend...:O) 
18 Jan 12 by member: BHA
So good to hear your husband is doing better. If he is anything like my DH he does not make a good patient. And getting the pool pump replaced is a plus too - one less thing to distract you from your weight loss! 
18 Jan 12 by member: BuffyBear
Good news all the way around! YEAHHHH~!! 
18 Jan 12 by member: gg-girl
All is good. Have a great day! 
18 Jan 12 by member: Gigi39
Thanks for the comments Bren, Buffy, GG, and Gigi. Hope to pop in on everyone's journals when I get back from the thrift store this afternoon. Have a good day, my fine buddies! 
18 Jan 12 by member: Sandy701

     
 

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