kjbear75's Journal, 16 February 2017


Diet Calendar Entries for 16 February 2017:
812 kcal Fat: 28.36g | Prot: 20.50g | Carb: 128.99g.   Breakfast: Onions, Sweet Potato. Lunch: Farm Stand Romaine Hearts, Hamburger on Bun, Cherry Tomatoes, Aquafina Water (16.9 oz), Great Value Shredded Mild Cheddar Cheese, Cherry Tomatoes, Onions. Dinner: Marketside Broccoli Slaw, Marie's Original Coleslaw Dressing, Oscar Mayer Beef Bologna Cold Cuts, Cucumber (with Peel). Snacks/Other: International Delight Hazelnut Coffee Creamer, Coffee, Bananas, Bananas. more...
2953 kcal Activities & Exercise: Desk Work - 1 hour and 40 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 16 hours and 40 minutes, Sleeping - 5 hours. more...


Comments 
Marie's dressings are good..low carb, tasty as long as you eat proper portions  
16 Feb 17 by member: leslea151
Marie's are the best. I can't go back to any other dressings! 
16 Feb 17 by member: Horseshu1

     
 

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