I am so happy the holidays are over. I really need to get back on the low carb plan. I have had enough sweets and goodies to last a year. I am not even hungry for them anymore! I had a very nice Christmas with family and we went twice to Silver Dollar city with different grand children. They really love the lights and Christmas parade. The weather was excellent both times and this has been one of the mildest Christmas seasons of late with temps in the 50's,60s, and up to 70! Yee Haw! I am trying to be good and stick to the plan. Wish me good luck and healthy eating.
Diet Calendar Entry for 27 December 2016:
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1512 kcal
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Fat: 113.80g | Prot: 91.33g | Carb: 26.31g.
Breakfast: Swaggerty's Farm Sausage Links, Fried Egg, Morning Coffee 2. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Marketside Premium Romaine Salad, Farmland Foods smoked spiral sliced ham pieces. Dinner: Great Value Blue Cheese Dressing & Dip, Fresh Express Premium Romaine, Farmland Foods smoked spiral sliced ham pieces. more...
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