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good morning..even takin a day off yesterday still managed to log over 1500 steps..and only went outside once to take trash out..thinking of taking another day off..not sure yet..would give my body time to wonder what the heck is going on..and crisp 46 here..so no big rush to decide on a walk..have a great day everyone..
Diet Calendar Entry for 14 October 2016:
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401 kcal
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Fat: 22.60g | Prot: 21.22g | Carb: 29.54g.
Breakfast: Great Value 100% Whole Wheat Bread, Simply Organic Minced Onion, Lemon, Great Value 100% Natural Green Tea, Kraft Medium Cheddar Cheese, Coburn Farms Large Eggs, Now Foods Omega-3, Great Value Bottled Water, Lettuce, Ranch Salad Dressing. more...
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