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Short on sleep, and a bit more than tired. Ready for a workout and a nap.
Diet Calendar Entries for 21 November 2011:
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1742 kcal
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Fat: 68.19g | Prot: 80.41g | Carb: 207.22g.
Lunch: Beef or Meat Gravy, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Baked Potato (Peel Eaten), Hamburger Helper - Cheeseburger Macaroni. Dinner: Ramen Noodle Soup with Beef Flavor, Alertness Formula - Kiwi Strawberry, Special K Protein Shake - French Vanilla. Snacks/Other: Coca-Cola Classic (20 oz), Sour Cucumber Pickle, Doubleshot Espresso & Cream. more...
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2440 kcal
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Activities & Exercise:
Wii fit free run - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...
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