| August 2014 |
| Tue 12th: |
1332 *
|
74%
|
fat: 59.58g |
| |
protein: 75.88g |
| |
carbs: 125.42g |
|
-
|
-
|
| Mon 11th: |
1179 *
|
66%
|
fat: 44.33g |
| |
protein: 40.77g |
| |
carbs: 169.63g |
|
-
|
-
|
| January 2014 |
| Thu 2nd: |
210 *
|
12%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 1st: |
1330 *
|
74%
|
fat: 40.50g |
| |
protein: 29.00g |
| |
carbs: 215.00g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
3115 *
|
173%
|
fat: 149.75g |
| |
protein: 94.00g |
| |
carbs: 351.50g |
|
-
|
-
|
| Tue 1st: |
1224 *
|
68%
|
fat: 24.50g |
| |
protein: 67.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
1040 *
|
58%
|
fat: 26.00g |
| |
protein: 36.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
430 *
|
24%
|
fat: 9.50g |
| |
protein: 12.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| December 2011 |
| Mon 12th: |
980 *
|
54%
|
fat: 18.50g |
| |
protein: 6.50g |
| |
carbs: 187.75g |
|
-
|
-
|
| Thu 8th: |
765 *
|
42%
|
fat: 4.25g |
| |
protein: 3.50g |
| |
carbs: 175.00g |
|
-
|
-
|
| Wed 7th: |
1680 *
|
93%
|
fat: 52.00g |
| |
protein: 63.00g |
| |
carbs: 254.00g |
|
-
|
-
|
| Tue 6th: |
1288 *
|
72%
|
fat: 39.00g |
| |
protein: 34.73g |
| |
carbs: 209.91g |
|
-
|
-
|
| Mon 5th: |
559 *
|
31%
|
fat: 17.45g |
| |
protein: 26.16g |
| |
carbs: 74.82g |
|
-
|
-
|
| Sun 4th: |
1665 *
|
92%
|
fat: 52.61g |
| |
protein: 64.52g |
| |
carbs: 235.46g |
|
-
|
-
|
| Sat 3rd: |
1372 *
|
76%
|
fat: 70.44g |
| |
protein: 46.41g |
| |
carbs: 149.73g |
|
2415*
|
 1043
|
| Fri 2nd: |
1191 *
|
66%
|
fat: 54.50g |
| |
protein: 45.75g |
| |
carbs: 133.00g |
|
2353*
|
1162
|
| Thu 1st: |
1802 *
|
100%
|
fat: 80.63g |
| |
protein: 59.32g |
| |
carbs: 205.74g |
|
2438*
|
636
|
| November 2011 |
| Wed 30th: |
901 *
|
50%
|
fat: 42.22g |
| |
protein: 13.70g |
| |
carbs: 121.27g |
|
-
|
-
|
| Tue 29th: |
1040 *
|
58%
|
fat: 36.50g |
| |
protein: 62.00g |
| |
carbs: 115.00g |
|
2473*
|
1433
|
| Mon 28th: |
2043 *
|
114%
|
fat: 68.62g |
| |
protein: 120.97g |
| |
carbs: 239.94g |
|
-
|
-
|
