Joined November 2011
Weight History

Start Weight
200.0 lb
Lost so far: 11.0 lb

Current Weight
189.0 lb
Performance: losing 0.5 lb a week

Goal Weight
150.0 lb
Still to go: 39.0 lb

josswhedongirl's Weight History

josswhedongirl's Latest Member Challenges

  Winter Water Challenge
status: Completed
ended: 24 Dec 12
view progress

josswhedongirl's Cookbook

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g
Mom's easy meatloaf with ground beef, eggs, bread, seasoning and milk.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook

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josswhedongirl's journal

29 December 2011

The past two weeks I have been struggling with a chest cold. I have tried some minor work outs but I have trouble breathing. I'm hoping I can start ...

16 December 2011

I've been doing so poorly with my workout routine, and been falling back into bad habits. I have been able to keep my portions small though, and I think ...

josswhedongirl's Recent Food & Exercise

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