josswhedongirl

Joined November 2011

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Weight History

Start Weight

200.0 lb

Lost so far: 11.0 lb

Current Weight

189.0 lb
Performance: losing 0.5 lb a week

Goal Weight

150.0 lb

Still to go: 39.0 lb

josswhedongirl's Weight History

Winter Water Challenge

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g

Delicious mini pizzas using muffin pans.

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g

Mom's easy meatloaf with 5 ingredients.

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g

A mayonnaise free version of deviled eggs.

view complete cookbook

	1 medium Apples
	2 servings Bear Naked Fit Granola - Triple Berry Crunch
	2 servings Polly-O Part Skim Mozzarella String Cheese Sticks