josswhedongirl's Journal, 20 November 2011

I need to change something. I just bought a really cute shirt and I'm afraid to wear it. I carry fat around my stomach but that's not my motivation. My new shirt shows armpit fat. How weird is it that armpit fat is going to drive me to change myself? Semi-decent start this morning. Except for my soda I'm doing pretty good. It's still early but I can do this!

Diet Calendar Entries for 20 November 2011:
1310 kcal Fat: 66.14g | Prot: 65.64g | Carb: 122.27g.   Breakfast: Pepsi (12 oz), Hash Brown (from Frozen), Enriched Giant White Bread, Fried Egg, Fried Ham, Sausage Link. Lunch: Special K Protein Shake - French Vanilla, Special K Strawberry Protein Meal Bar. more...
2440 kcal Activities & Exercise: Wii fit free run - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

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