zalman1949's Journal, 21 November 2011

Weight 228.4

Blood Sugar 163 at 5:26 Am
Insulin 5R 35N

Blood Sugar 125 at 10:33 Pm
Insulin 0R 5N

Diet Calendar Entry for 21 November 2011:
1553 kcal Fat: 86.00g | Prot: 57.31g | Carb: 160.09g.   Breakfast: Special K Cereal Bars - Chocolatey Drizzle. Lunch: Meat Loaf and Gravy. Dinner: Classic Potato Chips (Family Size), havarti cheese, Butter (Salted), Egg & Onion Matzos. Snacks/Other: Peppermint Bark Squares, Verona Strawberry Cookies, sensible portions, liquid eggs, quaker rice cake, Mini Delights Chocolatey Drizzle. more...

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