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my weight FINALLY got off 174....it went down to 171 for a day or two and now I am stuck at 174...again....and have been stuck here for like 2 weeks. Guess it's time to start recording everything again to see where I am off track. Next week it will say less than 174....but on a plus side I am back in size 12's COMFORTABLY :)
Diet Calendar Entries for 16 November 2011:
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1496 kcal
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Fat: 39.29g | Prot: 80.32g | Carb: 210.82g.
Breakfast: 1% milk, honey comb. Lunch: 1% milk, banana, dijon mustard, panko bread crumbs, pork loin. Dinner: imperial margarine, garlic, Old Fashioned White Bread, fat free cheddar cheese, white onion, tomato, iceberg lettuce, romaine lettuce, Mozzarella Cheese, frozen spinach, ricotta cheese, jumbo pasta shells. Snacks/Other: milk chocolate chips, strawberry light yogurt, zone bar. more...
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2129 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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