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Haven't budged for 2 weeks. However, I haven't been walking like I was was and haven't been as diligent with my program ... I'm not eating badly, I'm just not being as precise as I have been getting to this point. This next week WILL be better ... I am committing to ya'll!!
Have a great week! Onward and downward!
Diet Calendar Entry for 22 August 2016:
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380 kcal
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Fat: 16.38g | Prot: 25.00g | Carb: 34.84g.
Breakfast: Scrambled Egg, Arnold Multi-Grain Sandwich Thins, Dry Milk (Reconstituted). more...
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