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Stuck. Having trouble getting back into my exercise routine. Have no choice ... gotta' get back to it! Made menus for the week and will be writing things down again. Have a great week, everyone! I know I intend to do so!
Diet Calendar Entries for 29 August 2016:
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861 kcal
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Fat: 36.17g | Prot: 50.99g | Carb: 91.88g.
Breakfast: McDonald's Egg McMuffin, Dry Milk (Reconstituted). Lunch: Kind Plus Blueberry Pecan + Fiber. Dinner: Arnold Honey Wheat Sandwich Thins, Morningstar Farms Veggie Grillers Original, Kraft American Cheese Slice. more...
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3494 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 8 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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 Comments
Yep, record your foods! That helps so much.
29 Aug 16 by member: rhontique
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