PhotogGal's Journal, 20 August 2016

At TOPS Thursday night, I had only gained .6 lbs. from the week before. Not too terrible, considering I'd been eating out for the previous two days. I'm really not going to get obsessive about it while my friend Jaci is still in town. She'll be leaving next Thursday, and we'll be starting a team competition at TOPS on September 1st. Since one of my goals is to be my TOPS chapter's Biggest Loser for the 4th quarter of this year, I will kick things into higher gear at the start of next month.

In the meantime, I'm still quite impressed with my ability to resist Tootsie Rolls and other candy and how I've stopped my late-night snacking.

Walking has been extremely difficult lately, and it's starting to concern me a bit. Just living with the pain and doing what I can.

Chose to stay home today because of humidity and potential rain. I figured it would be a good time to catch up on laundry, housework, etc. and prepare for the week ahead. Then I will be free to go on 2-3 photo adventures with my friend Jaci starting maybe as soon as tomorrow afternoon. The Biltmore Estate in Asheville, NC will surely be one of them. I've been waiting for our weather to improve so I could go photograph their sunflowers -- my favorites!

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Comments 
turn on the TV to golden oldies and dance...it's more fun than walking....and....you can through in 3 or 5 30 second bouts of wild thrashing......good luck...  
20 Aug 16 by member: cathyfield
throw....not through.....  
20 Aug 16 by member: cathyfield
Biltmore Estate is a gorgeous place! 
20 Aug 16 by member: HCB
The little victories do add up! Have a great time with your friend. 
21 Aug 16 by member: mskestrela
The little victories do add up! Have a great time with your friend. 
21 Aug 16 by member: mskestrela
Love your plan. 
21 Aug 16 by member: Sarah1950
Trying to gain weight  
21 Aug 16 by member: dueit
Proud of your good attititude and your loss! Keeping our spirits in a positive direction always helps to keep the metabolism functioning properly. 
21 Aug 16 by member: kclab

     
 

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