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Things were hectic for quite a while. Workouts were a hit or miss deal. Going to spend the week logging food to see where I am at naturally for a calorie count, just to make sure my eyes aren't getting bigger.
I have been consuming too much junk lately, stress may have a lot to do with that. Going to clean up the diet and get back into the exercise mode.
I have to get my brakes looked at today, so I hope I will still have time for a dog walk when I get home.
Will do a weigh-in on the Wii so I have recent weight. Last one was under my desired weight, today I feel it will be higher.
One good thing about no trick or treaters at the house, no worries about that tempting candy laying about the house.
Diet Calendar Entry for 01 November 2011:
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1432 kcal
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Fat: 24.79g | Prot: 80.80g | Carb: 209.74g.
Breakfast: Coffee (Brewed From Grounds), oatmeal . Lunch: Tortellini Primavera Parmesan. Dinner: 1% Lowfat Chocolate Milk, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Green Peas (Frozen), Fiesta Sides - Taco Rice. Snacks/Other: Nonfat Strawberry Greek Yogurt (Chobani). more...
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