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Good morning FS. It's going to be a great day! I wish everybody a wonderful today!
Went to the mall and did a lap around the top floor(not sure of the length, but takes me about 45 min). Had a Jamba Juice and feel great!
Diet Calendar Entries for 08 October 2011:
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1105 kcal
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Fat: 29.30g | Prot: 32.99g | Carb: 170.26g.
Breakfast: Special K Bar Chocolatey Chip Cookie, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Whey Protein Super Boost, Mega Mango. Dinner: Pasta Sides - Parmesan. Snacks/Other: Reese's Peanut Butter, Granny Smith Apples, Chewy Bars - Oats & Peanut Butter. more...
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2614 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Good Morning to you.Love your energy!
08 Oct 11 by member: rockytu
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It's a sunshine day up here, rare for this time of year. I'm in a really great mood! Must be the sunshine and the Vitamin D, is that right? I'm having a blond moment, lol!
08 Oct 11 by member: Queenwiggles
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Enjoy! Congrats on the lap!
08 Oct 11 by member: Javadali
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A little over a year ago I was still in a wheelchair, so this is great for me, Thanks everyone for all of your support!
08 Oct 11 by member: Queenwiggles
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Oz says thanks for the belly rubs....they're his favourite and asks how Softy is? XX
08 Oct 11 by member: Di Happy
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Softy is doing fine, she's sleeping right now. Thanks for asking.XXX :-)
08 Oct 11 by member: Queenwiggles
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