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Didn't eat right yesterday but I did make a yummy Green bean Chicken Alfredo thing for dinner and it turned out great. Today is another busy day but hopefully I will eat better today :)
Diet Calendar Entry for 06 October 2011:
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190 kcal
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Fat: 14.00g | Prot: 12.94g | Carb: 2.77g.
Breakfast: egg, sugar free vanilla syrup, sugar free french vanilla creamer, coffee. more...
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 Comments
sounds yummy. Love alfredo...ok now i'm hungry!
06 Oct 11 by member: icymaiden
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It's in my cookbook and it was very tasty :D
06 Oct 11 by member: Missychick21
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I need to check out your cookbook. Sounds awesome.
06 Oct 11 by member: karenagain
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Good evening Missy - It is amazing how good Alfredo sauce is on veggies. Now I'm hungry too!
06 Oct 11 by member: BuffyBear
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I had to make alfredo for dinner cause of that mention. I mix mine 1/2 and 1/2 with three cheese spaghetti sauce and i used brocolli, chicken, squash and mushrooms. Yum!
06 Oct 11 by member: icymaiden
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The sauce was just heavy cream with parmasean cheese and garlic powder which was warmed in the green beans then topped with chicken :)
07 Oct 11 by member: Missychick21
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