Weigh In record (no journal entry) for 25 March 2016
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193.0 lb
Lost so far: 53.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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239 kcal
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Fat: 13.40g | Prot: 25.41g | Carb: 6.56g.
Breakfast: GNC Total Lean Shake - Vanilla Bean (Bottle), Heavy Cream. more...
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gaining 11.2 lb a week
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