foreverfrost's Journal, 01 March 2016

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Weigh In record (no journal entry) for 01 March 2016

239.0 lb Lost so far: 111.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 March 2016:

892 kcal

Fat: 34.00g | Prot: 46.00g | Carb: 96.00g. Breakfast: Walmart Supreme Super Sub Sandwich. Dinner: Shur Fine Crinkle, Boomerang's Handheld Aussie Pies Stout Steak & Potato Pie. more...

losing 16.8 lb a week

16 Supporters Support

Comments

That must feel good, well done!

01 Mar 16 by member: Steven Lloyd

Way to go!

01 Mar 16 by member: wyolady

Nice!

01 Mar 16 by member: HCB

Great job keep up the GOOD work !!📉

01 Mar 16 by member: Jeanettefranklin

Nice drop!

01 Mar 16 by member: jmb3450

You are doing so good!

01 Mar 16 by member: Mousy1109

Very good!

01 Mar 16 by member: warrenwinter


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foreverfrost's Journal, 01 March 2016

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