Jarvidor's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016
206.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2016:
835 kcal Fat: 41.86g | Prot: 56.19g | Carb: 63.02g.   Breakfast: Dannon Light & Fit Greek Blends - Banana Cream, Oatmeal Muffin, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Giant Eagle Large Curd Cottage Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce, Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: M&M's Peanut M&M's (Fun Size). more...
gaining 2.9 lb a week

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