|
second day walking even though slow had to cut it off at 30 minutes...my shoulder was hurting cause of the bicycle accident with the motorbike. it has been 8 days now and seems like i still favor all the dislocated joins in my arm and shoulder. the weight of my arm hanging is too much pulling down on shoulder. I have a sling but the strap that goes around my nick feels like it is cutting into the skin. OK guess that is enough belly aching. Back to twerking..... oh my i meant to say tweak.
Diet Calendar Entries for 02 February 2016:
|
1088 kcal
|
Fat: 99.28g | Prot: 73.73g | Carb: 14.25g.
Breakfast: Butter, Fried Pork, ster fry cabbage. Dinner: Cucumber (Peeled), Spectrum Organic Virgin Coconut Oil, Fried Pork. Snacks/Other: Mozzarella Cheese (Part Skim Milk), Armour Pepperoni Slices, Turkey Creek Snacks Chicharron Pork Skins. more...
|
|
2477 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Oh, Fred, if you want to twerk, you go for it! Just wear a helmet! ;)
02 Feb 16 by member: kpwcalories
|
i watched that on you tube... guess what i noticed. those girls really needed to do that. most where all fat...check it out.
02 Feb 16 by member: fred4win
|
@ Kpw..😂! Twerk, Fred, twerk!!! lol Hope you feel better soon, my friend!!!
02 Feb 16 by member: FatGirlJenny
|
Hang in there, better dislocated then broken
02 Feb 16 by member: Rockiesfan
|
02 Feb 16 by member: 8hunter6
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fred4win's weight history
|