| November 2021 |
| Sun 28th: |
280
|
19%
|
fat: 21.21g |
| |
protein: 19.09g |
| |
carbs: 2.81g |
|
-
|
-
|
| Sat 20th: |
383
|
26%
|
fat: 30.09g |
| |
protein: 24.55g |
| |
carbs: 2.43g |
|
-
|
-
|
| Fri 12th: |
602
|
40%
|
fat: 49.64g |
| |
protein: 29.82g |
| |
carbs: 19.81g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
561
|
37%
|
fat: 45.06g |
| |
protein: 28.16g |
| |
carbs: 8.02g |
|
-
|
-
|
| Fri 27th: |
530
|
35%
|
fat: 64.57g |
| |
protein: 10.40g |
| |
carbs: 6.21g |
|
-
|
-
|
| Thu 26th: |
517
|
34%
|
fat: 20.08g |
| |
protein: 23.71g |
| |
carbs: 63.17g |
|
-
|
-
|
| Mon 23rd: |
1364
|
91%
|
fat: 111.56g |
| |
protein: 88.63g |
| |
carbs: 21.54g |
|
-
|
-
|
| July 2021 |
| Sun 18th: |
765
|
51%
|
fat: 64.70g |
| |
protein: 38.30g |
| |
carbs: 8.95g |
|
-
|
-
|
| June 2021 |
| Sat 26th: |
247
|
16%
|
fat: 20.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
1629
|
109%
|
fat: 139.17g |
| |
protein: 73.08g |
| |
carbs: 13.61g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1034 *
|
69%
|
fat: 90.24g |
| |
protein: 51.90g |
| |
carbs: 8.91g |
|
-
|
-
|
| Tue 27th: |
757 *
|
50%
|
fat: 53.19g |
| |
protein: 61.66g |
| |
carbs: 19.17g |
|
-
|
-
|
| Fri 16th: |
1083
|
72%
|
fat: 93.36g |
| |
protein: 57.78g |
| |
carbs: 7.68g |
|
-
|
-
|
| Thu 8th: |
1039
|
69%
|
fat: 86.86g |
| |
protein: 57.53g |
| |
carbs: 1.28g |
|
-
|
-
|
| Sun 4th: |
1472
|
98%
|
fat: 132.27g |
| |
protein: 71.21g |
| |
carbs: 1.28g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
1317
|
88%
|
fat: 95.90g |
| |
protein: 95.98g |
| |
carbs: 10.02g |
|
-
|
-
|
| Wed 17th: |
766
|
51%
|
fat: 66.43g |
| |
protein: 22.43g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sun 14th: |
240 *
|
16%
|
fat: 39.57g |
| |
protein: 0.40g |
| |
carbs: 0.01g |
|
2526*
|
 2286
|
| Sat 13th: |
1092 *
|
73%
|
fat: 74.89g |
| |
protein: 84.60g |
| |
carbs: 15.19g |
|
-
|
-
|
| Wed 10th: |
1198
|
80%
|
fat: 108.13g |
| |
protein: 49.23g |
| |
carbs: 19.51g |
|
-
|
-
|
