Weigh In record (no journal entry) for 10 January 2016
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221.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2016:
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82 kcal
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Fat: 0.36g | Prot: 11.21g | Carb: 10.14g.
Breakfast: Old El Paso Thick n' Chunky Salsa - Medium, Asparagus, Egg White, Tomatoes. more...
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steady weight
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