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Auto-update from FitBit via FitMess
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235.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2015:
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1433 kcal
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Fat: 102.05g | Prot: 105.99g | Carb: 21.58g.
Breakfast: Coffee, Butter (Salted), Egg, Kirkland Signature Bacon. Lunch: Columbus Salame Italian Dry Salame, Goats Cheese (Soft). Dinner: Skinless Chicken Breast, Kitchens of India Butter Chicken Curry Paste, Kerrygold Pure Irish Butter. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added), Dr. Pepper Diet Dr. Pepper (Can). more...
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losing 11.1 lb a week
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