GeeWhiz2000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Tue 9th: 1069 * 46%
fat: 96.49g
|
protein: 37.60g
|
carbs: 19.07g
- -
Sat 6th: 2008 * 87%
fat: 168.22g
|
protein: 96.55g
|
carbs: 59.75g
- -
January 2016
Tue 12th: 2108 * 92%
fat: 170.91g
|
protein: 118.96g
|
carbs: 21.19g
- -
Sun 10th: - - 706* -
Sat 9th: - - 1993* -
Fri 8th: - - 1990* -
Thu 7th: - - 1992* -
Wed 6th: - - 707* -
Tue 5th: - - 1998* -
Mon 4th: - - 1995* -
Sun 3rd: - - 2000* -
Sat 2nd: - - 2001* -
Fri 1st: 2525 * 110%
fat: 175.93g
|
protein: 175.63g
|
carbs: 27.37g
2002*  523
December 2015
Thu 31st: 2403 * 104%
fat: 190.60g
|
protein: 152.01g
|
carbs: 17.44g
2119*  284
Wed 30th: 1433 * 62%
fat: 102.05g
|
protein: 105.99g
|
carbs: 21.58g
2803*  1370
Tue 29th: 1724 75%
fat: 114.11g
|
protein: 148.11g
|
carbs: 27.31g
2020*  296
Mon 28th: - - 2062* -
April 2015
Mon 27th: 918 * 40%
fat: 67.00g
|
protein: 71.54g
|
carbs: 9.77g
- -
Sun 26th: 388 * 17%
fat: 29.70g
|
protein: 22.64g
|
carbs: 6.77g
- -
Sat 25th: 1740 76%
fat: 91.20g
|
protein: 81.64g
|
carbs: 139.27g
- -
Fri 24th: 2208 96%
fat: 140.07g
|
protein: 186.04g
|
carbs: 50.41g
- -
February 2015
Mon 9th: 2218 * 96%
fat: 138.29g
|
protein: 107.58g
|
carbs: 144.77g
- -
Tue 3rd: 999 * 43%
fat: 61.79g
|
protein: 38.12g
|
carbs: 75.73g
- -
Mon 2nd: 1351 * 59%
fat: 80.12g
|
protein: 111.45g
|
carbs: 32.99g
- -
May 2014
Wed 14th: 1732 * 75%
fat: 64.89g
|
protein: 87.14g
|
carbs: 201.48g
- -
April 2014
Fri 18th: 275 * 12%
fat: 20.43g
|
protein: 18.43g
|
carbs: 4.05g
- -
Thu 17th: 2352 * 102%
fat: 199.97g
|
protein: 111.01g
|
carbs: 36.51g
- -
Wed 16th: 1275 * 55%
fat: 91.71g
|
protein: 93.87g
|
carbs: 24.11g
- -
Sun 13th: 1354 * 59%
fat: 92.44g
|
protein: 103.65g
|
carbs: 29.89g
- -
Sat 12th: 1940 * 84%
fat: 117.45g
|
protein: 183.96g
|
carbs: 36.23g
- -

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