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25 April 2015

Weigh-in: 225.7 lb lost so far: 0 lb still to go: 55.7 lb Diet followed poorly

24 April 2015

Weigh-in: 218.0 lb lost so far: 0 lb still to go: 48.0 lb Diet followed N/A

24 April 2015

Weigh-in: 218.0 lb lost so far: 0 lb still to go: 48.0 lb Diet followed N/A

05 August 2014

Weigh-in: 218.5 lb lost so far: 0 lb still to go: 48.5 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 3.9 lb a week

01 August 2014

Weigh-in: 216.3 lb lost so far: 0 lb still to go: 46.3 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.9 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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rick09 recorded a Weigh In at 217.2 lb.
warrenjrose recorded a Weigh In at 235.9 lb.
rdwsdw1 updated their Exercise Diary.
Pterath and madanjen are now buddies.
cnkw1205 updated their Exercise Diary.
Meadow Mist recorded a Weigh In at 153.5 lb.
Mistaya4u updated their Food Diary.
trevorez recorded a Weigh In at 306.4 lb.